How many calories in Dried fruit
How many calories in 1× tablespoon
25 g
61 kcal
How many calories in 2× tablespoon
50 g
122 kcal
How many calories in 1× portion
30 g
73 kcal
How many calories in 2× portion
60 g
146 kcal
61 kcal
Nutritional values in Dried fruit per 100 g:
Energy value243
Proteins2.00
Animal0
Plant2.00
Fats0.50
Saturated0
Monounsaturated0.20
Polyunsaturated0.10
Carbohydrates64.00
Net carbs56.20
Sugarsn.d.
Cholesterol0
Fibre7.80
How many vitamins in Dried fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried fruit? Check out other :
- NaturAvena Dried Sweet Organic Apricots 150 g
- Whitworths Sunny Raisin Coated Chocolate Raisins 100g
- Amelia Raisins in Milk Chocolate 100 g
- Fruit & Nut Boost Mix
- Figs, dried
- Tree of Life Butter Beans 500g
- Moon City Medjoul Dates Jumbo 1kg
- Sultan Dates 200g
- Unpitted Deglet Nour Dates 580 G
- Snacking Essentials Berry Mix 100g
- Madina Dates Suquey Dates 450g
- Tesco Rhubarb Fruit And Nut Mix
Check out the that other users were looking for