How many calories in Damsons
How many calories in 1× piece
15 g
6 kcal
How many calories in 3× piece
45 g
17 kcal
How many calories in 1× handful
80 g
30 kcal
How many calories in 2× handful
160 g
61 kcal
6 kcal
Nutritional values in Damsons per 100 g:
Energy value38
Proteins0.50
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs9.60
Sugars9.60
Cholesterol0
Fibren.d.
How many vitamins in Damsons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Damsons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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