How many calories in Coconut Oil (Vita Coco)
How many calories in 1× teaspoon
5 g
44 kcal
How many calories in 1× tablespoon
10 g
88 kcal
How many calories in 2× tablespoon
20 g
177 kcal
How many calories in 1× cup
210 g
1856 kcal
44 kcal
Nutritional values in Coconut Oil per 100 g:
Energy value884
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated94.50
Monounsaturated0.70
Polyunsaturated4.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil? Check out other :
- KTC Taj Mahal Vegetable Ghee 2kg
- Toasted Pumpkinseed Oil 250Ml
- Stir Fry Oil
- Colonna Granverde Extra Virgin Olive Oil and Natural Zest of Organic Lemons 25cl
- ClassicoOliwa z oliwek
- Omega Pressery 100% Extra Virgin Macadamia Oil is now available, and retails in a 250ml pack.
- Vegetable Oil
- Extra virgin olive oil
- Coconut Oil
- Sichuan Chilli Oil
- Small Batch Extra Virgin Olive Oil
- 100% Cold Pressed Extra Virgin Avocado Oil
Check out the that other users were looking for