How many calories in Buchanans Pitted Dates 250g (Buchanans)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
129 kcal
How many calories in 2× handful
90 g
258 kcal
14 kcal
Nutritional values in Buchanans Pitted Dates 250g per 100 g:
Energy value287
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs60.00
Sugars68.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Buchanans Pitted Dates 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buchanans Pitted Dates 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buchanans Pitted Dates 250g? Check out other :
- KTC Chick Peas 500g
- 3 Alfa Large Chick Peas 500g
- W/F Fruit Nut & Seed 200G
- Whitworths Juicy Sultanas 300g
- Tesco Rhubarb Fruit And Nut Mix
- Sunsweet California Prunes with Stones 250g
- Bakal Canadian Dried Cranberry 150 g
- Daylesford Raw Organic Nut Selection 40g
- Siafa Sagai with Almond 300g
- Buchanans Red Glace Cherries 200g
- Robertsons Luxury Mincemeat 411g
- Shamrock Bake with the Best Californian Raisins 350g
Check out the that other users were looking for