How many calories in Breaded Plaice Fillets (Iceland)
How many calories in 1× package
320 g
685 kcal
How many calories in 0.5× package
160 g
342 kcal
How many calories in 100 g
100 g
214 kcal
How many calories in 150 g
150 g
321 kcal
685 kcal
Nutritional values in Breaded Plaice Fillets per 100 g:
Energy value214
Proteins11.20
Animaln.d.
Plantn.d.
Fats10.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.40
Net carbs17.80
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Breaded Plaice Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Plaice Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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