How many calories in Beef, rump steak, from steakhouse, lean and fat
How many calories in 1× piece
90 g
192 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 150 g
150 g
320 kcal
How many calories in 200 g
200 g
426 kcal
192 kcal
Nutritional values in Beef, rump steak, from steakhouse, lean and fat per 100 g:
Energy value213
Proteins27.50
Animaln.d.
Plantn.d.
Fats11.40
Saturated45.50
Monounsaturated4.90
Polyunsaturated6.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol74.00
Fibren.d.
How many vitamins in Beef, rump steak, from steakhouse, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, rump steak, from steakhouse, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, rump steak, from steakhouse, lean and fat? Check out other :
- Lamb Steaks with Pea & Mint Crumb
- Italian Cubetti Di Pancetta 206g
- Gammon steaks
- Iceland Luxury Perfect Rolled Pork Belly Crackling Joint is now available, and retails in a 1kg pack.
- Irish Recipe Pork Sausages
- Organic Beef Steak Mince
- Daylesford Organic Applewood Smoked Back Bacon 184g
- Bacon rashers, back, 'tendersweet', grilled
- M&S Food Organic Rack of Lamb is now available, and retails in a 0.384kg pack.
- British Beef Mince
- Horgan's Black Pepper Coated Salami 10 Succulent Slices 100g
- Stewed Steak and Gravy
Check out the that other users were looking for