How many calories in Beef Joint (Tesco)
How many calories in 100 g
100 g
175 kcal
How many calories in 150 g
150 g
263 kcal
How many calories in 200 g
200 g
350 kcal
How many calories in 1× portion
700 g
1225 kcal
2 kcal
Nutritional values in Beef Joint per 100 g:
Energy value175
Proteins27.40
Animaln.d.
Plantn.d.
Fats6.30
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.40
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Beef Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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