How many calories in Almonds (Alesto Selection)
How many calories in 1× package
200 g
1242 kcal
How many calories in 2× package
400 g
2484 kcal
How many calories in 1× portion
30 g
186 kcal
How many calories in 2× portion
60 g
373 kcal
1242 kcal
Nutritional values in Almonds per 100 g:
Energy value621
Proteins24.50
Animaln.d.
Plantn.d.
Fats56.00
Saturated4.30
Monounsaturated37.00
Polyunsaturated11.80
Carbohydrates5.40
Net carbs0
Sugars4.80
Cholesteroln.d.
Fibre12.10
How many vitamins in Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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