How many calories in Yorkshire Ham (Iceland)
How many calories in 1× package
197 g
266 kcal
How many calories in 0.5× package
98.5 g
133 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 150 g
150 g
203 kcal
266 kcal
Nutritional values in Yorkshire Ham per 100 g:
Energy value135
Proteins20.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs3.60
Sugars0.50
Cholesteroln.d.
Fibre1.00
How many vitamins in Yorkshire Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yorkshire Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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