How many calories in Yogurt (Marks & Spencer)
How many calories in 1× package
170 g
168 kcal
How many calories in 0.5× package
85 g
84 kcal
How many calories in 1× tablespoon
25 g
25 kcal
How many calories in 1× cup
250 g
248 kcal
168 kcal
Nutritional values in Yogurt per 100 g:
Energy value99
Proteins8.40
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs14.40
Sugars12.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt? Check out other :
- Strawberry Flavour Drinking Yogurt with Sweeteners
- Spiced Salted Caramel Yogurt
- Lactose free natural yogurt
- Natural Skyr
- Buttermilk powder
- Krasnystaw Joguś Strawberry Yoghurt 150 g
- Mississippi Mud Pie Inspired and Strawberry & Choc Orange Balls Creamy Yogurts
- Danone Danio Shake It Strawberry Flavour Yoghurt Drink 240 g
- Coffee Mocha Low Fat Yoghurt
- Greek Style Natural Yogurt
- Lactose Free Greek Yogurt
- KVARG jagodowy