How many calories in Yoghurts (Rowan Glen)
How many calories in 1× package
125 g
109 kcal
How many calories in 0.5× package
62.5 g
54 kcal
How many calories in 1× teaspoon
12 g
10 kcal
How many calories in 1× tablespoon
25 g
22 kcal
109 kcal
Nutritional values in Yoghurts per 100 g:
Energy value87
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs15.50
Sugars12.20
Cholesteroln.d.
Fibre0.20
How many vitamins in Yoghurts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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