How many calories in Wild, Skinless & Boneless Cape Hake Fillets (M&S Food)
How many calories in 1× package
280 g
232 kcal
How many calories in 0.5× package
140 g
116 kcal
How many calories in 100 g
100 g
83 kcal
How many calories in 150 g
150 g
125 kcal
232 kcal
Nutritional values in Wild, Skinless & Boneless Cape Hake Fillets per 100 g:
Energy value83
Proteins17.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Wild, Skinless & Boneless Cape Hake Fillets:
Do you like Wild, Skinless & Boneless Cape Hake Fillets? Check out other :
- Cod Fillet & Sweet Potato Fishcakes
- Cod & Parsley Melt in the Middle Fish Cakes
- Cod Fillet with Green Pesto Style Dressing & Basil Crumb
- Garlic & Herb Prawn Skewers
- Raw Jumbo King Prawns
- 2 Sea Bass Filletd
- Sweet Cured Kiln Roasted Mackerel Strips
- SuperFish Fit Fish Slices Smoked Salmon 80 g
- Kabeljaufilet
- Skinless & Boneless Battered Haddock Fillets
- Malt Whisky Marinated Dry Cured Smoked Salmon
- King Prawn Flavour Tails