How many calories in Wholewheat Bagel
How many calories in 1× portion
85 g
240 kcal
How many calories in 2× portion
170 g
480 kcal
How many calories in 3× portion
255 g
720 kcal
How many calories in 0.5× portion
42.5 g
120 kcal
240 kcal
Nutritional values in Wholewheat Bagel per 100 g:
Energy value282
Proteins10.59
Animaln.d.
Plantn.d.
Fats2.94
Saturated0.35
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.94
Net carbs44.70
Sugars3.53
Cholesteroln.d.
Fibre8.24
How many vitamins in Wholewheat Bagel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Bagel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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