How many calories in Wholegrain Rice (Uncle Ben's Classic)
How many calories in 0.5× portion
62.5 g
112 kcal
How many calories in 1× portion
125 g
224 kcal
How many calories in 2× portion
250 g
448 kcal
How many calories in 3× portion
375 g
672 kcal
224 kcal
Nutritional values in Wholegrain Rice per 100 g:
Energy value179
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.68
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.20
Net carbs28.32
Sugars0.40
Cholesteroln.d.
Fibre2.88
How many vitamins in Wholegrain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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