How many calories in White Fish Fillets (J. James & Family)
How many calories in 1× package
520 g
416 kcal
How many calories in 2× package
1040 g
832 kcal
How many calories in 3× package
1560 g
1248 kcal
How many calories in 0.5× package
260 g
208 kcal
416 kcal
Nutritional values in White Fish Fillets per 100 g:
Energy value80
Proteins18.10
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White Fish Fillets? Check out other :
- Danish Mackerel Fillets in Tomato Sauce
- Cod Fillets with a Basil & Parsley Sauce
- Fish & Chip Shaped Fish Cakes
- Orange & Beetroot Scottish Smoked Salmon
- Scottish Salmon Fillets with Watercress Sauce
- Yellowfin Tuna Steaks
- Malt Whisky Marinated Dry Cured Smoked Salmon
- Mackerel in Tomato Sauce
- Poached Scottish Salmon Fillets with Lemon and Herb
- Seafood Salad in Oil
- Scallops
- Tuna Skewers