How many calories in White, black & red quinoa
How many calories in 50 g
50 g
58 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
How many calories in 200 g
200 g
230 kcal
1 kcal
Nutritional values in White, black & red quinoa per 100 g:
Energy value115
Proteins4.90
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.40
Net carbs9.30
Sugars0.60
Cholesteroln.d.
Fibre7.10
How many vitamins in White, black & red quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White, black & red quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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