How many calories in Wasabi Houmous (Ocado Gold)
How many calories in 1× teaspoon
10 g
35 kcal
How many calories in 2× teaspoon
20 g
70 kcal
How many calories in 1× tablespoon
20 g
70 kcal
How many calories in 1× portion
50 g
175 kcal
35 kcal
Nutritional values in Wasabi Houmous per 100 g:
Energy value350
Proteins8.00
Animaln.d.
Plantn.d.
Fats30.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.60
Net carbs4.40
Sugars1.20
Cholesteroln.d.
Fibre5.20
How many vitamins in Wasabi Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wasabi Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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