How many calories in Walnut halves (Sainsbury's)
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
56 kcal
How many calories in 1× handful
30 g
210 kcal
How many calories in 1× portion
30 g
210 kcal
28 kcal
Nutritional values in Walnut halves per 100 g:
Energy value699
Proteins16.60
Animaln.d.
Plantn.d.
Fats64.60
Saturated5.70
Monounsaturated9.00
Polyunsaturated46.67
Carbohydrates8.80
Net carbs1.00
Sugars3.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Walnut halves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut halves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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