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How many calories in Vegetable Fat Spread with Olive Oil (Flora ProActiv)

How many calories in 1× teaspoon

5 g
16 kcal

How many calories in 2× teaspoon

10 g
31 kcal

How many calories in 1× tablespoon

12 g
38 kcal

How many calories in 1× portion

450 g
1409 kcal
16 kcal

Nutritional values in Vegetable Fat Spread with Olive Oil per 100 g:

Energy value313
Proteins0.50
Animaln.d.
Plantn.d.
Fats35.00
Saturated7.70
Monounsaturated18.00
Polyunsaturated9.20
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.

How many vitamins in Vegetable Fat Spread with Olive Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vegetable Fat Spread with Olive Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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