How many calories in Turbot, grilled
How many calories in 1× piece
120 g
146 kcal
How many calories in 2× piece
240 g
293 kcal
How many calories in 3× piece
360 g
439 kcal
How many calories in 4× piece
480 g
586 kcal
146 kcal
Nutritional values in Turbot, grilled per 100 g:
Energy value122
Proteins22.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.90
Monounsaturated0.80
Polyunsaturated0.70
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled? Check out other :
- Young's Gastro 2 Lime, Chilli & Coriander Dusted Basa Fillets 320g
- Young's Salmon Crumble 340g
- Boylans Fruit Farm Quality Frozen Blueberries 300g
- Paragon U.S. Charbroil 100% Beef Burgers 48 x 113g (5.42kg)
- Kezie 2 Crocodile Burgers 220g
- Haji Baba Halal Meats 4 Quarter Pounder 450g
- The Mussel Shack Mussels Cooked in White Wine Sauce 2 x 450g
- King prawn cooked and peeled
- Fish fingers, cod, grilled
- Pearl Delights 31/40 Raw Peeled & Deveined King Prawns
- Arctic Royal Extra Large Cooked Mussel Meat 1kg
- Rosemco Cooked & Peeled Shrimp 200g net
Check out the that other users were looking for