How many calories in Tuna steak
How many calories in 50 g
50 g
103 kcal
How many calories in 100 g
100 g
206 kcal
How many calories in 150 g
150 g
309 kcal
How many calories in 200 g
200 g
412 kcal
2 kcal
Nutritional values in Tuna steak per 100 g:
Energy value206
Proteins27.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0.50
How many vitamins in Tuna steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna steak? Check out other :
- King Prawn Ring with Sweet Chilli Sauce
- Two Cod Fillets in Parsley Sauce
- Neptun Tunczyk Rozdrobniony w Wodzie
- Breaded Cod Fishcakes
- Tuna Chunks in Sunflower Oil
- Tuna Steak in Brine
- Scottish Salmon Side
- Tuna Fillets with Basil
- Tuna Chunks in Brine
- Cooked prawns
- Salmon Fillets with Chilli, Lime & Ginger Dressing
- Skinless & Boneless Pink Salmon Fridge Pot