How many calories in Tuna Steak (Marks & Spencer)
How many calories in 50 g
50 g
105 kcal
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
How many calories in 200 g
200 g
418 kcal
2 kcal
Nutritional values in Tuna Steak per 100 g:
Energy value209
Proteins24.50
Animaln.d.
Plantn.d.
Fats12.30
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.10
How many vitamins in Tuna Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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