How many calories in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans (Rio Mare Insalatissime)
How many calories in 1× package
160 g
336 kcal
How many calories in 0.5× package
80 g
168 kcal
How many calories in 50 g
50 g
105 kcal
How many calories in 100 g
100 g
210 kcal
336 kcal
Nutritional values in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans per 100 g:
Energy value210
Proteins9.50
Animaln.d.
Plantn.d.
Fats14.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs10.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Salad with Quinoa, Chickpeas, Carrots and Green Beans? Check out other :
- Egg Mayo Sandwich
- Classic Margherita
- Rustlers The Flame Grilled BBQ Rib 157g
- Pea & Mint Soup
- Pizza prosciutto funghi
- Paul's Finest Quinoa Curry Coconut 210g
- Rich Beef Lasagne with Italian Smoked Pancetta & Parmesan
- Holland's Meat Pie
- New York Deli Style Pastrami on Soft Rye Bread Sandwich
- Thai Chicken Bone Broth
- Vegan Mediterranean Veggie Sausages
- Soy Protein Mince
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad