How many calories in Tuna in Olive Oil (Rio Mare)
How many calories in 1× package
240 g
962 kcal
How many calories in 1× portion
80 g
321 kcal
How many calories in 1× tablespoon
30 g
120 kcal
How many calories in 2× tablespoon
60 g
241 kcal
962 kcal
Nutritional values in Tuna in Olive Oil per 100 g:
Energy value401
Proteins17.00
Animal24.00
Plantn.d.
Fats37.00
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna in Olive Oil? Check out other :
- Cod Steaks in a Creamy Butter Sauce
- Cod in Parsley Sauce
- Scottish Smoked Salmon
- Tuna Chunks in Sunflower Oil
- Tuna Chunks in Brine
- Scottish Boneless Salmon Fillets
- Breaded Cod Fish Cakes
- Juniper, Gin & Black Pepper Infused Scottish Smoked Salmon
- Deluxe Three Fish Roast with Cod, Salmon & Smoked Haddock has been repackaged, and retails in a 650g pack.
- 2 Boneless Salmon Fillets
- Sea bass fillets
- Melting Layer Smoked Haddock Fishcakes with a Cheddar and Mustard Sauce