How many calories in Trout with Soy, Chilli & Ginger Glaze (Waitrose Easy to Cook Love Life)
How many calories in 1× package
383 g
663 kcal
How many calories in 0.5× package
191.5 g
331 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
663 kcal
Nutritional values in Trout with Soy, Chilli & Ginger Glaze per 100 g:
Energy value173
Proteins22.30
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.40
Monounsaturated3.50
Polyunsaturated2.60
Carbohydrates2.60
Net carbs2.00
Sugars2.60
Cholesteroln.d.
Fibre0.60
How many vitamins in Trout with Soy, Chilli & Ginger Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout with Soy, Chilli & Ginger Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout with Soy, Chilli & Ginger Glaze? Check out other :
- Honey Roast Scottish Salmon Fillets
- Naturally Lean Yellowfin Tuna Steaks
- 7 Basa Fillets
- Cooked & Peeled Cold Water Large Prawns in a Protective Ice Glaze
- Tesco Extra Large Chunky Battered Cod is now available, and retails in a 400g pack containing two fillets.
- Prawn Cocktails in Marie Rose Sauce
- Lightly Dusted Scottish Haddock
- Cooked & Peeled King Prawns
- Marinated Salmon in Teriyaki Sauce
- Tuna with an Oven Dried Tomato and Herb Dressing
- Spicy Salmon Burgers with Fire Roasted Peppers
- Boneless Sea Bass Fillets