How many calories in Trout with Soy & Ginger Glaze (Waitrose & Partners Easy to Cook)
How many calories in 1× package
243 g
362 kcal
How many calories in 1× portion
92 g
137 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
223 kcal
362 kcal
Nutritional values in Trout with Soy & Ginger Glaze per 100 g:
Energy value149
Proteins21.63
Animaln.d.
Plantn.d.
Fats6.09
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.74
Net carbs1.20
Sugars1.74
Cholesteroln.d.
Fibre0.54
How many vitamins in Trout with Soy & Ginger Glaze:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout with Soy & Ginger Glaze:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout with Soy & Ginger Glaze? Check out other :
- Hot Smoked Scottish Salmon Slices
- Mackerel Fillets
- Scottish Salmon Mini Fillets with Miso & Sweet Chilli
- Chunky Haddock Fish Fingers
- M&S Food Chunky Breaded Haddock is now available, and retails in a 600g pack containing four pieces.
- Lighthouse Bay Boneless Haddock Fillets are now available, and retail in a 220g pack containing two units.
- Carpaccio Smoked Tuna
- Chargrilled Squid Rings with Salt & Pepper
- Skinless Boneless Hake Fillets
- Scottish Hot Smoked Salmon Fillets with Honey Marinade
- Lime & Coriander Marinated Basa Fillets
- ASDA Lightly Dusted Whitebait