How many calories in Tortilla pszenna 30cm (Aro)
How many calories in 1× portion
80 g
237 kcal
How many calories in 2× portion
160 g
474 kcal
How many calories in 3× portion
240 g
711 kcal
How many calories in 0.5× portion
40 g
119 kcal
237 kcal
Nutritional values in Tortilla pszenna 30cm per 100 g:
Energy value296
Proteins7.88
Animaln.d.
Plantn.d.
Fats5.88
Saturated1.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.25
Net carbs46.87
Sugars4.75
Cholesteroln.d.
Fibre4.38
How many vitamins in Tortilla pszenna 30cm:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tortilla pszenna 30cm:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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