How many calories in Tonijn (Boni)
How many calories in 1× package
140 g
186 kcal
How many calories in 2× package
280 g
372 kcal
How many calories in 3× package
420 g
559 kcal
How many calories in 0.5× package
70 g
93 kcal
186 kcal
Nutritional values in Tonijn per 100 g:
Energy value133
Proteins31.00
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Tonijn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tonijn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tonijn? Check out other :
- La Monegasque Sardines in Olive Oil 125g
- Tuna melt
- Lisner Norwegian Herring Fillets with Cucumber and Garlic 200 g
- Mors Marinated Herring 450 g
- Fischer Giżyckie Style Marinated Herring Fillets 200 g
- Princes Wild Pacific Medium Red Salmon 213g
- Thon au naturel
- John West No Drain Tuna Chunks with a Little Sunflower Oil 120g
- Window to the Sea Smoked Mackeral Paté 140 g
- 8 wild atlantic breaded haddock fillets
- Mors Kaszebszczié Style Herring Fillets 480 g
- Princes Atlantic Salmon with Lemon & Black Pepper 160g
Check out the that other users were looking for