How many calories in Tilapia
How many calories in 1× piece
90 g
77 kcal
How many calories in 2× piece
180 g
153 kcal
How many calories in 3× piece
270 g
230 kcal
How many calories in 4× piece
360 g
306 kcal
77 kcal
Nutritional values in Tilapia per 100 g:
Energy value85
Proteins17.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturated0.40
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tilapia? Check out other :
- Carp
- Pollock Fillets
- Organic Smoked Salmon
- Sushi Toshii
- Plaice, frozen, grilled
- Atlantic Cod Fillets
- Gills Individual Quick Frozen Pork Sausage 1.135kg
- Elliott's Tradition Classic Choice 80 x Thick Pork Sausages 4.54kg (Pork 8's)
- Red snapper, fried in sunflower oil, weighed with bones and skin
- Haddock, in batter, fried in sunflower oil
- The Potted Fish Co Seafood Chowder 450g
- Big Al's Chicken Burgers 550g
Check out the that other users were looking for