How many calories in Tesco everyday value ham (Everyday Value)
How many calories in 1× slice
13.5 g
16 kcal
How many calories in 2× slice
27 g
31 kcal
How many calories in 1× portion
80 g
93 kcal
How many calories in 2× portion
160 g
186 kcal
16 kcal
Nutritional values in Tesco everyday value ham per 100 g:
Energy value116
Proteins16.90
Animal0
Plant0
Fats4.10
Saturated2.80
Monounsaturated0
Polyunsaturated0
Carbohydrates2.60
Net carbs2.10
Sugars1.20
Cholesterol0
Fibre0.50
How many vitamins in Tesco everyday value ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tesco everyday value ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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