How many calories in Tender Checkerboard Sweetcorn Cobs (M&S Spirit of Summer BBQ Grill)
How many calories in 1× package
250 g
333 kcal
How many calories in 0.5× package
125 g
166 kcal
How many calories in 0.5× piece
90 g
120 kcal
How many calories in 60 g
60 g
80 kcal
333 kcal
Nutritional values in Tender Checkerboard Sweetcorn Cobs per 100 g:
Energy value133
Proteins2.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.10
Net carbs14.40
Sugars2.30
Cholesteroln.d.
Fibre2.70
How many vitamins in Tender Checkerboard Sweetcorn Cobs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tender Checkerboard Sweetcorn Cobs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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