How many calories in Sunflower Seeds (Just Natural Organic)
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
417 kcal
How many calories in 3× handful
105 g
625 kcal
How many calories in 1× portion
500 g
2975 kcal
208 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value595
Proteins23.90
Animaln.d.
Plantn.d.
Fats47.50
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs7.60
Sugars1.70
Cholesteroln.d.
Fibre11.00
How many vitamins in Sunflower Seeds:
Do you like Sunflower Seeds? Check out other :
- Crunchy Roasted Chilli & Lime Peanuts
- KP Salted Caramel Flavour Peanuts 375g
- 1001 Delights Sweet Chilli Pistachio Nuts are now available, and retail in a 100g pack.
- Roasted Salt & Pepper Jumbo Peanuts
- Simply roasted & salted cashews
- Sweet Almonds
- Roasted Cashews
- Asda Pecans have been repackaged in a new look, and retail in a 100g pack.
- Honey Seeds
- Piri Piri Flavour Roasted Peanuts
- Indus Roasted & Salted Pistachios 700g
- Organic Pecan Halves
Check out the that other users were looking for