How many calories in Stage (Quinola Mothergrain)
How many calories in 1× package
190 g
279 kcal
How many calories in 0.5× package
95 g
140 kcal
How many calories in 100 g
100 g
147 kcal
How many calories in 150 g
150 g
221 kcal
279 kcal
Nutritional values in Stage per 100 g:
Energy value147
Proteins8.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.20
Net carbs26.00
Sugars1.00
Cholesteroln.d.
Fibre0.20
How many vitamins in Stage:
Do you like Stage? Check out other :
- Apple & Pork Casserole
- Kurczak w sosie pieczarkowym z ryzem i marchewka
- Sunday Chicken Dinner
- Date & Apricot Tagine with Lamb
- Zupa pomidorowa z makaronem
- Smooth Sweet Potato, Parsnip & Apple
- Beef Casserole and Rice
- Hearty Veg, Bean & Lamb Hotpot
- Juicy Apricot Chicken & Rice
- Tomato & Courgette Spaghetti
- Stage 3 Spaghetti Bolognese
- Beef Casserole with Vegetables


