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How many calories in Smoked mackerel (Morrisons Market Street)

How many calories in 1× package

185 g
564 kcal

How many calories in 0.5× package

92.5 g
282 kcal

How many calories in 100 g

100 g
305 kcal

How many calories in 150 g

150 g
457 kcal
564 kcal

Nutritional values in Smoked mackerel per 100 g:

Energy value305
Proteins20.30
Animaln.d.
Plantn.d.
Fats24.10
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.30
Sugarsn.d.
Cholesteroln.d.
Fibre0.30

How many vitamins in Smoked mackerel:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked mackerel:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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