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How many calories in Slow Cooked Gammon Shanks in a Honey Mustard Sauce (Acre Lane Kitchen)

Nutritional values in Slow Cooked Gammon Shanks in a Honey Mustard Sauce per 100 g:

Energy value219

Proteins21.44

Animaln.d.

Plantn.d.

Fats8.38

Saturated2.63

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.44

Net carbs14.44

Sugars14.44

Cholesteroln.d.

Fibre0

How many vitamins in Slow Cooked Gammon Shanks in a Honey Mustard Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Slow Cooked Gammon Shanks in a Honey Mustard Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application