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How many calories in Skinless & Boneless Mackerel Fillets in Mustard Sauce (Princes)

Nutritional values in Skinless & Boneless Mackerel Fillets in Mustard Sauce per 100 g:

Energy value206

Proteins14.00

Animaln.d.

Plantn.d.

Fats13.40

Saturated2.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.00

Net carbs3.30

Sugars3.40

Cholesteroln.d.

Fibre2.70

How many vitamins in Skinless & Boneless Mackerel Fillets in Mustard Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Skinless & Boneless Mackerel Fillets in Mustard Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application