How many calories in Sivri Bamya (Tamek)

How many calories in 1× package

670 g

154 kcal

How many calories in 0.5× package

335 g

77 kcal

How many calories in 1× piece

40 g

9 kcal

How many calories in 2× piece

80 g

18 kcal

154 kcal

Energy value23

Proteins1.01

Animaln.d.

Plantn.d.

Fats1.46

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.42

Net carbs0.09

Sugarsn.d.

Cholesteroln.d.

Fibre1.33

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Sivri Bamya (Tamek)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× piece

How many calories in 2× piece

Nutritional values in Sivri Bamya per 100 g:

How many vitamins in Sivri Bamya:

How many minerals in Sivri Bamya: