How many calories in Shepherds Pie Recipe Mix (Co-op)
How many calories in 1× package
38 g
119 kcal
How many calories in 0.5× package
19 g
59 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
31 kcal
119 kcal
Nutritional values in Shepherds Pie Recipe Mix per 100 g:
Energy value312
Proteins15.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs49.10
Sugars11.00
Cholesteroln.d.
Fibre7.90
How many vitamins in Shepherds Pie Recipe Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherds Pie Recipe Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Bart Baharat Spice Blend is now available, and retails in a 35g pack.