How many calories in Rude Health Spelt Oaty 4 x 50g (200g) (Rude Health)
How many calories in 1× package
50 g
214 kcal
How many calories in 0.5× package
25 g
107 kcal
How many calories in 50 g
50 g
214 kcal
How many calories in 100 g
100 g
428 kcal
214 kcal
Nutritional values in Rude Health Spelt Oaty 4 x 50g (200g) per 100 g:
Energy value428
Proteins10.10
Animaln.d.
Plantn.d.
Fats16.50
Saturated2.34
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.60
Net carbs47.30
Sugars3.80
Cholesteroln.d.
Fibre8.30
How many vitamins in Rude Health Spelt Oaty 4 x 50g (200g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Spelt Oaty 4 x 50g (200g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Spelt Oaty 4 x 50g (200g)? Check out other :
- Whole grains breaky biscuits
- Wrigley's Extra Mints Peppermint 16 Sugarfree Mints 28g
- Look O Look Fizzy Lollipops 135g
- MILKYBAR Giant Buttons 108g
- Pistachio & Lemon Cookie
- Buchanan's The Original Chocolate Russian Caramels 150g
- Cadbury 10 Mini Rolls Milk Chocolate
- Weetabix Baked with Golden Syrup 12 Biscuits
- Original Caramelised Biscuits
- Caterers Pride Fruit Cocktail in Light Syrup 2.5kg
- Paul's Finest Quinoa Seeds 250g
- HARIBO Minions Bag 160g £1 PM
Check out the that other users were looking for