How many calories in Riegel Oats & Honey (Nature Valley)
How many calories in 1× portion
42 g
196 kcal
How many calories in 2× portion
84 g
392 kcal
How many calories in 3× portion
126 g
588 kcal
How many calories in 0.5× portion
21 g
98 kcal
196 kcal
Nutritional values in Riegel Oats & Honey per 100 g:
Energy value467
Proteins8.70
Animaln.d.
Plantn.d.
Fats18.10
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.30
Net carbs57.90
Sugars26.80
Cholesteroln.d.
Fibre6.40
How many vitamins in Riegel Oats & Honey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Riegel Oats & Honey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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