How many calories in Red Onion & Balsamic Vinegar Cous Cous (Ainsley Harriott World Kitchen)
How many calories in 1× package
125 g
176 kcal
How many calories in 1× portion
162 g
228 kcal
How many calories in 100 g
100 g
141 kcal
How many calories in 150 g
150 g
211 kcal
176 kcal
Nutritional values in Red Onion & Balsamic Vinegar Cous Cous per 100 g:
Energy value141
Proteins4.51
Animaln.d.
Plantn.d.
Fats1.17
Saturated0.19
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.10
Net carbs25.12
Sugars3.21
Cholesteroln.d.
Fibre1.98
How many vitamins in Red Onion & Balsamic Vinegar Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Onion & Balsamic Vinegar Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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