How many calories in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Quaker Oats)

How many calories in 1× package

57 g

213 kcal

How many calories in 0.5× package

28.5 g

107 kcal

How many calories in 1× tablespoon

7 g

26 kcal

How many calories in 2× tablespoon

14 g

52 kcal

213 kcal

Energy value374

Proteins15.10

Animaln.d.

Plantn.d.

Fats5.10

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates64.10

Net carbs58.60

Sugars27.10

Cholesteroln.d.

Fibre5.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g (Quaker Oats)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g per 100 g:

How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g:

How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g: