How many calories in Protein oats (Oomf!)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Protein oats per 100 g:
Energy value375
Proteins27.10
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.90
Net carbs50.50
Sugars13.60
Cholesteroln.d.
Fibre6.40
How many vitamins in Protein oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Protein oats? Check out other :
- Grain-free granola
- Protibrick 24 Hour Protein Boosted Wheat Biscuits Cereal
- Rolled oats GF
- Gluten Free Special Flakes
- Nestlé Kangus Breakfast Cereals 500 g
- Organic Gluten Free Porridge Oats
- Doves Farm Gluten Free and Organic Fibre Flakes 300g
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Kellogg's Crunchy Nut Oat Granola Chocolate 380g
- Bran Flakes
- High Protein Cereal
- Honey, Cashew & Toasted Coconut Muesli
Check out the that other users were looking for