How many calories in Porridge with berry compote (Eat.)
How many calories in 1× portion
230 g
191 kcal
How many calories in 0.5× portion
115 g
95 kcal
How many calories in 1.5× portion
345 g
286 kcal
How many calories in 2× portion
460 g
382 kcal
191 kcal
Nutritional values in Porridge with berry compote per 100 g:
Energy value83
Proteins3.70
Animal0
Plant0
Fats1.00
Saturated0.30
Monounsaturated0
Polyunsaturated0
Carbohydrates14.70
Net carbs13.60
Sugars8.00
Cholesterol0
Fibre1.10
How many vitamins in Porridge with berry compote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge with berry compote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge with berry compote? Check out other :
- Unox Franse Uien Soep
- Borettane Onions in Balsamic Vinegar of Modena
- Organic Chunky Tomato Soup
- Cheddar & Bacon Frittatas
- Blue Dragon Sweet Chilli Chicken Pizza is now available, and retails in a 455g pack.
- Stonebaked Pepperoni Pizza Twist
- Quorn Lasagne 400g
- Italian Spaghetti Carbonara
- Teesside Tomato Soup with Cheviot Cheese
- Sweet Potato, Carrot & Ginger Soup
- Warburtons 9 Crumpets
- Virtu Rice with Vegetable Fit 300 g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad