How many calories in Porridge compote: winter fruits (Toby's Carvery)
How many calories in 0.5× portion
25 g
21 kcal
How many calories in 1× portion
50 g
42 kcal
How many calories in 1.5× portion
75 g
62 kcal
How many calories in 2× portion
100 g
83 kcal
42 kcal
Nutritional values in Porridge compote: winter fruits per 100 g:
Energy value83
Proteins0.60
Animal0
Plant0
Fats0.20
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates18.80
Net carbs18.80
Sugars16.60
Cholesterol0
Fibre0
How many vitamins in Porridge compote: winter fruits:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge compote: winter fruits:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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