How many calories in Plum Jam (Raureni)
How many calories in 1× teaspoon
15 g
40 kcal
How many calories in 2× teaspoon
30 g
80 kcal
How many calories in 1× tablespoon
30 g
80 kcal
How many calories in 1× portion
370 g
988 kcal
40 kcal
Nutritional values in Plum Jam per 100 g:
Energy value267
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs59.40
Sugars30.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Baxters Albert's Victorian Chutney 312g
- Maca Apricot Super Conserve
- Reduced Sugar Strawberry Jam
- Cheery Cherry Jam
- Blood Orange Curd
- Reduced Sugar Seville Orange Marmalade
- St. Dalfour Strawberry High Fruit Content Spread 284g
- Spiced Victoria Plum & Damson Chutney
- Organic Orange Marmalade with Gin
- Raspberry Jam
- Hartleys No Bits Raspberry Jam 340g
- Fig, Date & Balsamic Chutney