How many calories in Pistachios in shell (M&S Food)
How many calories in 1× tablespoon
9 g
55 kcal
How many calories in 2× tablespoon
18 g
111 kcal
How many calories in 1× handful
20 g
123 kcal
How many calories in 1× portion
350 g
2153 kcal
55 kcal
Nutritional values in Pistachios in shell per 100 g:
Energy value615
Proteins22.50
Animaln.d.
Plantn.d.
Fats52.00
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs1.80
Sugars7.90
Cholesteroln.d.
Fibre8.20
How many vitamins in Pistachios in shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachios in shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pistachios in shell? Check out other :
- Roast Beef Flavour Roasted Peanuts
- Fruit&Nuts (Dairyfine)
- Pistachios
- The Good Snack Co Mango, Banana & Cashew Mix 45g
- Fortnum & Mason 3'6 Cocktail Mixed Nuts are now available, and retail in a 270g pack.
- Mix orzeszki ziemne, rodzynki, orzechy pekan
- Whole Almonds
- Sun Exotics Pistachios 90g
- Brazil nuts
- Mieszanka studencka LUX
- Nut Selection & Nutcracker
- Forest Feast Smokey BBQ Mix 50g
Check out the that other users were looking for