How many calories in Pine Nuts (Asda)
How many calories in 1× package
100 g
693 kcal
How many calories in 0.5× package
50 g
347 kcal
How many calories in 1× handful
35 g
243 kcal
How many calories in 2× handful
70 g
485 kcal
693 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats69.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.10
Sugars3.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- Macadamia nuts, salted
- Honey Roasted Peanuts
- Mixed Nuts & Raisins
- Notenmengeling (aldi)
- Organic Pine Nuts
- Yogurt Fruit & Nut Mix 200g
- Salted Peanuts
- Fortnum & Mason Maple Caramelised Pecan Nuts are now available, and retail in an 85g pack.
- Salted Cashews
- Sea Salt & Black Pepper Cashews
- Wonderful Salt & Pepper Pistachios 500g
- Nut Mix
Check out the that other users were looking for