How many calories in Parma Ham
How many calories in 1× slice
12 g
30 kcal
How many calories in 2× slice
24 g
61 kcal
How many calories in 3× slice
36 g
91 kcal
How many calories in 0.5× slice
6 g
15 kcal
30 kcal
Nutritional values in Parma Ham per 100 g:
Energy value253
Proteins27.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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