How many calories in Osem Couscous with Vegetables Casserole 140g (Osem)
How many calories in 1× package
140 g
182 kcal
How many calories in 0.5× package
70 g
91 kcal
How many calories in 20 g
20 g
26 kcal
How many calories in 50 g
50 g
65 kcal
182 kcal
Nutritional values in Osem Couscous with Vegetables Casserole 140g per 100 g:
Energy value130
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs22.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Osem Couscous with Vegetables Casserole 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Couscous with Vegetables Casserole 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Osem Couscous with Vegetables Casserole 140g? Check out other :
- Katsu Curry Flavoured Noodle Soup
- Erin Soupfulls Minestrone 400g
- Knorr Gorący Kubek Pasta with Cheese and Cream Sauce 60 g
- Homepride Chef's Favourites Sweet & Sour Cook-In Sauce 2kg
- Knorr Stock Pot Chicken 4 x 28g
- Satay Sauce Thai Noodles
- Chicken Gravy 1000g
- Heinz Balance 25% Less Salt Vegetable Soup 400g
- SEEDS of CHANGE® Organic Chilli Mexican Sauce 350g
- Knorr Salsa Sauce 2.2L
- Prymat Classic Liquid Marinade 75 g
- Schwartz Bombay Potatoes Recipe Mix 33g
Check out the that other users were looking for